Breathing is one of the most important signs of life. If it’s calm and balanced, it indicates being at peace.
If it’s imbalanced, or if you are struggling to breathe, it indicates being anxious and under stress, but might also indicate having some issues with your health.
In dreams, breathing has a similar meaning. Calm and relaxed breathing, indicates comfort and satisfaction with your life or in some situation.
You probably feel in control of your life and balanced. On the other hand, a dream, in which you weren’t able to breathe properly or breathe at all, usually indicates being emotionally overwhelmed by some situation in real life.
Maybe you are currently under a lot of stress and feeling extremely anxious. You might be feeling as if there is no way out of some situation you are currently in and you don’t know what to do.
A dream about not being able to breath can often indicate a situation in our lives we find difficult to accept.
Sometimes they are caused by some stressful issues or situations we are not even aware of in reality.
This dream might also indicate feeling emotionally pressured by some person in your life, which is usually someone who is very close to you. That might be your partner or your parent. This dream reminds you to regain your stability and free yourself from any overbearing relationship.
Dreams about not being able to breathe, or having difficulties breathing, possibly indicate not feeling comfortable or feeling restricted in some way, usually by some external forces.
Sometimes this dream signifies being under a lot of pressure in real life. It might also be a sign of having difficulties in solving some problems.
Maybe it indicates trying to do too many things at once and having difficulties managing them all.
A dream about not being able to breathe might also reveal being anxious of fearful in regards to your abilities to resolve some situation or to handle a situation.
It might also be a sign of not being able to relax at all. Sometimes this dream reveals your feelings of being suffocated by someone or something, creatively or emotionally. Such dream often signifies emotional suffocation.
Dreams about not being able to breathe and struggling to breathe are very unpleasant, and are usually a way of our subconscious telling us something.
That might be a message about feeling trapped in a controlling and protective relationship and the need to get out of that situation. Maybe it’s your job, your friends or family members, you feel restricted by.
Sometimes this dream can be a result of anxiety you are experiencing because of that. This dream is a message you need to confront the cause of your anxiety and deal with it.
Not being able to breathe is often a subject of your dreams when you are in a situation in real life, which somehow hurts you. That situation might be someone bullying you, a bad relationship, some problems with your colleagues at work, or something similar.
Maybe your dream is a wake – up call, that it’s time to ask for help or deal with that situation on your own. It might help if you talk to someone you trust, or seek professional help to deal with your anxiety.
Sometimes problems with breathing in your dreams represent old beliefs, people, ideas or situations you might have outgrown. They can also indicate difficulties you are currently experiencing in your life.
Dreams about feeling breathless often reveal feelings of being under a great amount of pressure in real life, often caused by the influence of some person in our life. They might also indicate taking on way too many responsibilities and getting yourself overwhelmed by them. They are often a sign of exhaustion.
These dreams sometimes foretell difficulties and hardships coming your way in the near future, or a period filled with various limitations. They can also indicate some circumstances in your life, which prevent you from living a relaxed and normal life.
After such dream, you should try to figure out what are those circumstances and try to deal with them, so you can get rid yourself of the anxiousness they are causing you to feel.
That might be some circumstances at work, but in your private life and your family as well.
Often a dream about not being able to breathe is caused by physiological reason. You might be lying in an awkward or uncomfortable position, and that prevents you from breathing properly or breathing at all.
People with health issues related to breathing, often dream about having difficulties breathing or not being able to breathe at all.
Dreams About Not Being Able to Breathe – Meaning and Interpretation
Dreaming about not being able to breathe and trying to catch your breath. If you dreamed about trying to catch your breath, such dream is a sign of tension, anxiety or fear you are feeling, in regards to some new situation in your life.
This dream probably reminds you to slow down or take some time to revitalize yourself.
Maybe it indicates feeling the tension and fear of some situation you have experienced. This dream can sometimes indicate using all your resources and energy to compete with someone or to succeed in some endeavor.
It might also be a warning about possibly exhausting yourself.
Dreaming about not being able to breathe, because you are holding your breath. If you dreamed about holding your breath and not breathing, such dream indicates the need to give up your comfort in order to solve some difficulties or problems you are currently encountering.
Maybe you are giving up on something to gain something else.
This dream also indicates your strong will and persistence.
Maybe it indicates you have rigid beliefs and opinions, or your stubbornness.
Sometimes this dream indicates you need to consider other people’s points of view as well.
Dreaming about not being able to breathe and struggling for breath. If you dreamed you were struggling for breath, such dream is often signifies feeling great fear of something.
Sometimes this dream indicates feeling life is a struggle and you need to fight constantly in order to survive.
This dream can also indicate feeling suffocated or overwhelmed by some situation or a relationship in your life.
Dreaming about not being able to breathe under water. If you dreamed about being under water, and not being able to breathe, such dream might signify being worried about something and feeling a lot of pressure because of that.
Dreaming about not being able to breathe from the smoke. If you dreamed about being in a room filled with smoke, and not being able to breathe, such dream might indicate being dependent on someone.
Dreaming about not being able to breathe for a short while. If you dreamed about not being able to breathe for a short period, such dream is not a bad sign, and might indicate receiving an award for successfully solving a problem.
Dreaming about someone trying to strangle you and not being able to breathe. If you dreamed about someone trying to strangle you, and not being able to breathe because of that, such dream might represent a person in your life with a lot of power over you.